Monday, December 31, 2018

10 Habits To Make A Part Of Your Life Now

1.  Get more sleep. You know your kids are a disaster when they are overtired. That doesn’t disappear when you get older. When you are not getting enough sleep you are cranky, short tempered, less able to focus, inefficient, less productive, and you are making it way harder for yourself to lose weight. Plus, the ...Read More

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